Crystal-Before and After Ramon's Boot Camp

    I am so glad I became involved in Ramon’s boot camp program. I’m a typical busy mom of two young children, ages 4 and 1. Prior to this, not much of my time was dedicated to caring for my health, well being, or physical shape. After 10 plus years of marriage, having two children, and lots of brownies and ice cream, I found that I had put on nearly 50 pounds and was not motivated to even begin to take it off.

    I decided to try Ramon’s boot camp after I got my weight down to just under 170 lbs. In less than 4 months, I have not only lost 25 lbs. but I have gained my confidence back. I feel healthy. I look healthy. And I don’t spend 10 hours a week at the gym. I work out for an average of 2 ½ hours a week, strictly boot camp. Ramon’s meal plan helped me change my eating habits to suit my new life style. And there you have it.

    I look in the mirror today and cannot believe who I see. It’s not just the weight, but the inches lost reflects in my wardrobe as well. Instead of a 13/14, I now wear a size 9/10 loosely. I can honestly say, I couldn’t have done it without Ramon’s knowledge, insight, and inspiration. It is hard work, but so satisfying. I never worked out so intensely before. And never before had I observed such a tremendous improvement in such a short period of time. Needless to say, I am a HUGE fan. 168 start weight. Now, 144 and counting! Thanks Ramon! I am less than 10 pounds away from fitting into my wedding dress again!

BEFORE

AFTER