"Before working with Ramon, I was out of shape and unmotivated at the gym. I wasn't seeing any results, nor was I watching what I ate. When I became engaged, I knew I had to do something so I will look good in my wedding dress. I was invited by Kristen Collins to do Ramon's boot camp. While I was nervous to start something like that, it was by far the best thing for me. I followed his meal plan, and faithfully went to boot camp every day for 8 weeks. I have lost 10 lbs and have gotten many compliments on how different my body looks. I will be doing another boot camp with Ramon to continue making my body stronger and healthier. Ramon's knowledge is top notch - and he makes it fun! I would highly recommend Ramon to anyone!"
Marion J
Marion Before
Marion After
"My name is Marion Current and after losing 15 lbs on my own, I was stuck at 157 lbs. That is when I decided to shake things up a bit and I started using Ramon's Meal plan and attending a 1-hour per week personal training session.
I followed Ramon's 21-day cleanse meal plan and lost 8 lbs. Between the gym time and the meal plan, I have more energy and just feel healthy and happy!"
"Personally, I was always nervous to use a machine or weights, because I had back surgery 4 ½ years ago. However, the trainings have made me feel more confident in all areas of the gym. I have a broader view to include healthy eating AND daily workouts. In the past, I was able to lose weight, but I wasn't able to change my body shape until I started Ramon's Meal plan and personal training sessions. I truly recommend it to everyone who is looking for results. I started summer of 2010 at 172 lbs and am happy to say that I am at 140 lbs at the start of fall 2010. I went from a size 12 to a size 6. Thank You, Ramon for making it fun and giving me a new perspective on portion sizes and the gym!"
Tara
Tara Before
Tara After
"When I started taking Ramon's Caribbean Rhythm classes I found that they were a lot of fun and a great workout. Then I heard that Ramon was going to be a trainer for the Choose to Lose 2 program at Hampstead Health and Fitness and I signed up to be on his team. I have always worked out, but needed some new motivation and food ideas. In just 8 weeks I lost 25 pounds by training with him, following his meal plan, and taking his classes. I lost over 5" in my waist and over 2" in my hips. I feel healthier, stronger, and am happy with the way I look! Thank you Ramon!"
- Tara Lebel (2010)
Stephanie
Stephanie Before
Stephanie After
"My name is Stephanie Mezquita and before training with Ramon, I began taking Ramon's Caribbean Rhythm class and was immediately intrigued by what else he may have to offer! I joined his Diamond Fit Boot Camp and the rest is history! I have lost 20 pounds by training with him and taking his classes. I follow his MRP, meal plans and I have never been happier with how I look! Ramon's website makes it easy for me to learn new workouts and get great meal tips. Thank you Ramon for getting me back into shape. My fellow teachers will be impressed! "
Kristen
Kristen Before
Kristen After
"My name is Kristen Collins and before training with Ramon, I had tried everything possible to lose the lingering baby weight that I had been carrying. I began taking Ramon's Caribbean Rhythm class and was immediately intrigued by what else he may have to offer! I joined his Diamond Fit Boot Camp and the rest is history! I have lost 25 pounds by training with him and taking his classes. I follow his MRP, meal plans and I have never been happier with how I look! Ramon's website makes it easy for me to learn new workouts and get great meal tips. Thank you Ramon for getting me back into shape and for making it fun!"
